Iron deficiency is fairly common worldwide especially among women so cooking food in a cast iron skillet can increase iron content by as much as 20%
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Use with Confidence on all Cooking Surfaces: gas, electric, induction, oven, broiler, grill and even the camp, a campfire, or the fire pit.
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This cast-iron skillet distributes heat evenly and has a high resistance to hot temperatures. Ideal for searing, simmering, braising, baking, roasting, bbq, frying, sautéing meats, vegetables, and more.
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